StudentShare
Contact Us
Sign In / Sign Up for FREE
Search
Go to advanced search...
Free

Fundamental Steps for Free Throw Shooting - Admission/Application Essay Example

Cite this document
Summary
This paper under the title "Fundamental Steps for Free Throw Shooting" investigates the issue of the free throw which can be considered as the single most important shot in a basketball game as 3 out of 4 games are determined by the results of free throw shooting. …
Download full paper File format: .doc, available for editing
GRAB THE BEST PAPER98.5% of users find it useful
Fundamental Steps for Free Throw Shooting
Read Text Preview

Extract of sample "Fundamental Steps for Free Throw Shooting"

Fundamental Steps for Free Throw Shooting The free throw can be considered as the single most important shot in a basketball game as 3 out of 4 games are determined by the results of free throw shooting. In NCAA Division 1 Basketball games, close to 20% are scored from the free throw line[Ale05]. Free throws can then spell the difference between winning and losing. The mechanics of a free throw has 5 fundamental steps that can increase a player’s consistency from the line. The first are preliminary movements that attempt to relax the player and mentally picture the outcome he or she would like to achieve.

While on the free throw line, your right toes must be lined up just to the left of center so that your right arm and ball are leading up to the basket. The left foot must placed back a little but with the shoulders square to the basket. This stance provides the player with a support base that is wide and thus greater balance is achieved. After being squared up, while keeping your back straight, put your weight on your toes. Bend your knees a little to enable your legs to provide you with the power of an “up motion” when you throw the ball.

Some would prefer to be in a standing position with legs straight before dropping down a bit and bending their knees. They straighten their knees again as they go in upward motion for ball release. Next is to establish the balance of the ball while you are holding it. The right hand will be behind the ball with the left on the side to balance it. It would be good if you can take a deep breath and relax your muscles before shooting the ball. Release the ball from your finger tips to get a good backspin or rotation on the ball.

Get the force from using your legs and come up to your toes as you shoot. It is perfectly normal if you need to jump a bit for additional intensity. The release of the basketball must be done with shooting hand on a “goose neck” position. Always remember to follow-through with your shooting hand until the ball goes in the net. A good tip to remember is to always keep your eye on the basket and refrain from looking at the ball or its flight path. This distracts your concentration on where it ought to go.

In conclusion, upon understanding the mechanics of shooting a free throw it is still forthright to keep the right attitude in playing. Partial to constant practice is having the right mindset and a strong belief that points can be made in a consistent manner even in a pressure-filled ballgame. ReferenceAle05: , (Alexander & Way, 2005),

Read More
Cite this document
  • APA
  • MLA
  • CHICAGO
(“Fundamental Steps for Free Throw Shooting Admission/Application Essay”, n.d.)
Retrieved from https://studentshare.org/english/1606074-process-analysis-on-any-chosen-topic-see-instructions-for-list-of-topics
(Fundamental Steps for Free Throw Shooting Admission/Application Essay)
https://studentshare.org/english/1606074-process-analysis-on-any-chosen-topic-see-instructions-for-list-of-topics.
“Fundamental Steps for Free Throw Shooting Admission/Application Essay”, n.d. https://studentshare.org/english/1606074-process-analysis-on-any-chosen-topic-see-instructions-for-list-of-topics.
  • Cited: 0 times

CHECK THESE SAMPLES OF Fundamental Steps for Free Throw Shooting

The Trouble with Scotland

This essay "The Trouble with Scotland" is focused on the movie devoted to the Scottish crisis.... As the author puts it, the soaring musical score during the scene seems to invite the viewer to recall domestic comforts.... Inviting the audience to call up their inherent attachment to hearth and home....
7 Pages (1750 words) Essay

The impact of language on Friday life in Foe

Name: Instructor: Course: Date: The impact of language on Friday life in Foe J.... .... Coetzee's novel Foe is a story about a girl, Susan Barton, who was a castaway bound to Lisbon from Bahia when the crew on the ship killed the captain and threw the body together with the girl in the water.... hellip; Susan was rescued by Friday an African immigrant....
5 Pages (1250 words) Essay

Time Quake by Kurt Vonnegut Review

In a short story they have to do at least two out of three of those things, or you might as well throw it away in the lidless wire trash receptacle chained and padlocked to the fire hydrant in front of the American Academy of Arts and Letters" (Vonnegut 43).... Kilgore becomes a hero through his use of free will.... To mobilize people to put their free will to use and restore order, he shouts out a phrase: "You were sick, but now you're well again, and there's work to do" (Vonnegut 61)....
7 Pages (1750 words) Essay

The impact of computer system has had on McDonalds fast food resturant

McDonalds got us to throw away our trash and banks converted us from using tellers to ATM's.... "There are a number of fundamental design features necessary in automatic data collection systems and good database design.... McDonalds is the largest chain of fast-food restaurants in the world....
4 Pages (1000 words) Essay

Talent Management: Trends That Will Shape the Future

In this paper “Talent Management: Trends That Will Shape the Future” the focus is organizational culture, ethics, and management of talent.... The latter is important because last years have seen the emergence of a talent literature and the notion is causing a revolution in human resource management....
14 Pages (3500 words) Essay

E commerce project-INTROMAMA

Three MBA students who are differently experienced in fields related to the project will create this business platform.... The name IntroMama was chosen based on the idea of introducing the ideal motherhood fascination that every mother strives… Based on the lack of websites that are dedicated to mothers and mothers-to-be in the region, IntroMama will be the premiere destitution for every mother to educate herself and enjoy motherhood. Jana Al-Wazzan is a mother of a 2-year-old boy and works in a private Joury Al-Wazzan is a mother-to-be who has an experience running a small business....
20 Pages (5000 words) Essay

Wheelchair Warrior

The author of this essay under the title "Wheelchair Warrior" comments on the disabled athletes.... As the text has it, Wheelchair Basketball was credited as being developed by Sir Ludwig Guttmann at the Stoke Mandeville Hospital shortly after World War II.... nbsp;… During this time there were several soldiers who had returned from the war with injuries, and some who were partially paralyzed and confined to wheelchairs for the rest of their lives....
12 Pages (3000 words) Essay

Ethics In Disability Sports

The paper “Sports Issues and Ethics In Disability Sports” will review the classification systems used by sports governing bodies and international sports organizations for disabled participants.... Also, it will scrutinize current issues related to these systems.... hellip; The author states that disability classification is used to reduce the effect that disability has on competition....
12 Pages (3000 words) Essay
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.
Contact Us